Group Exercise
A variety of group exercise classes are offered at the RFC. No additional charge. Arrive early, some classes have limited availability.
Return to the homepage to see the schedule of classes.
Fitness Assessment
Get a fitness assessment performed by one of our trained staff. Furthermore, our fitness assessment staff can answer any question you may have about your test results.
Personal Training
The Recreation and Fitness Center has several certified trainers available to assist you and to tailor an exercise program specific to your needs. All training sessions are scheduled between the trainer and client.
Swim Lessons
| Rate for 1 person | Add a 2nd person | |
|---|---|---|
| 1 Lesson | $33 | $33 |
| 6 Lessons | $150 | $75 |
| 12 Lessons | $240 | $150 |
Each lesson is private and last 30 minutes. Add a second person to the 30 minute lesson for a discounted price.
For more information or to schedule lessons please contact Kassie at 504-280-6009 or kthibode@uno.edu.