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RIS Services

Group Exercise

Group Exercise
A variety of group exercise classes are offered at the RFC. No additional charge. Arrive early, some classes have limited availability.
Return to the homepage to see the schedule of classes.

 

Fitness

Fitness Assessment
Get a fitness assessment performed by one of our trained staff. Furthermore, our fitness assessment staff can answer any question you may have about your test results.

 

Personal Training

Personal Training
The Recreation and Fitness Center has several certified trainers available to assist you and to tailor an exercise program specific to your needs. All training sessions are scheduled between the trainer and client.

 

Locker Room

Locker and Towel Service
Reserved lockers and towel service are available for your convenience.

 

 

Swim Lessons

Swim Lessons

  Rate for 1 person Add a 2nd person
1 Lesson $33 $33
6 Lessons $150 $75
12 Lessons $240 $150

Each lesson is private and last 30 minutes. Add a second person to the 30 minute lesson for a discounted price.

For more information or to schedule lessons please contact Kassie at 504-280-6009 or kthibode@uno.edu.

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