Remote Resources
Online resources provide students with continuous support beyond scheduled sessions, allowing them to access tools, education, and coping strategies at their own pace—even when counseling services are unavailable.
- 988 Suicide and Crisis Hotline
- My Remote Self-Care Plan
- SAMSHA Taking Care of Your Behavioral Health
- 211 Resource Card
- Self-Care Apps
- Online Yoga Resources
- Online Relaxation Guides
- Relaxation Exercises
- Mindfulness Meditations
- Relaxation Sessions Online
- How To Deal With Stress
- Student Burn Out
- How to Cope with Traumatic Events
- Anticipatory Grief
- Grief is a direct impact of racism: Eight ways to support yourself