Personal Training

Get the benefit of hands-on, one-on-one individualized attention.

Why Seek Personal Training

    • Motivation
    • Knowledgeable Guidance
    • Increase Fitness Level
    • Enhance Overall Health
    • Consistency & Safety
    • Improve Quality of Life
    • Overcome Exercise Plateau

 

Schedule an Appointment

To schedule an appointment or for more information,
please call Kassie Thibodeaux, Assistant Director at 280-6009.

The Recreation and Fitness Center has several certified trainers available to assist you in goal attainment and to tailor an exercise program to meet your specialized fitness needs. All training sessions are scheduled between the trainer and client.

Personal Training Rates

Please do not pay before scheduling sessions with a training.

*The Initial Consultation includes a fitness assessment and a training session.

UNO Student and Faculty/Staff

  • Initial Consultation $50 (required)*
  • 1 Session $45 (1 hour session)
  • 5 Sessions $175 (5 one hour sessions)
  • 10 Sessions $340 (10 one hour sessions)

Member Rate

  • Initial Consultation $55 (required)*
  • 1 Session $50 (1 hour session)
  • 5 Sessions $200 (5 one hour sessions)
  • 10 Sessions $390 (10 one hour sessions)